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Mindfulness Meditation in Raleigh

12/4/2020 (Permalink)

woman virtual mediation online You can meditate and contemplate the great job of Mold Remediation being done by SERVPRO at your Raleigh home

Helping Raleigh Residents Reduce Stress

On December 7th, Charles A. Francis is hosting an online Mindfulness Meditation group. The session begins at 7:00 pm. Charles has designed this to be useful to those experienced in meditation as well as friendly to a person trying mindful meditation for the first time. This makes the session an ideal time for families to try a new activity in this stressful time.

Charles begins with a discussion of Mindfulness Meditation and how it can be useful to everyone, regardless of their job, background, or economic situation. Then, he teaches new participants the basics while helping more experienced attendees advance

Details for Attending the Session

There is no fee to attend and there is no restriction on the number of people who wish to participate. All virtual attendees must be respectful of others in the topic discussion or will be asked to leave the session. Anyone continuing to disrupt the session will be blocked.

When it comes to mold removal companies, Raleigh residents need trained professionals. That is why SERVPRO of South Cary / Apex should be your first call. Contact us today at (919) 615-1160 to begin removal or to schedule an inspection.

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